CARRIGALINE FAMILY SUPPORT CENTRE
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Chillax

Chillax
 
One of the most common issues presenting itself here in Carrigaline Family Support Centre is that of anxiety and the management of same.  In response to this, we facilitate group sessions on a Programme called Chillax that is run by our friend Susan Crowley.

The programme employs principles of mindfulness, breathing techniques, self-scanning etc. and works toward equipping a participant with the tools to address real life stresses, in real time.

This programme targets age groups from 5 to 25 years old, we run multiple groups over a 6 week period.  If you are interested in a place on this programme for yourself or your child, please call the Centre on 021 491 9299.

For 2021, this programme is kindly sponsored by Vhi through The Irish Youth Foundation and Healthy Ireland through C.Y.P.S.C.

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Website Last Updated: 26th July 2022
​Carrigaline Family Support Centre
​Carrigaline Lions Youth Centre
Church Road
Carrigaline
County Cork
P43 FR80

​CHY: 20881
Phone: 021 491 9299  |  085 874 7373
Email: info@carrigalinefamilysupportcentre.ie
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  • Welcome
    • About Us
    • Meet The Board
    • Meet The Team
    • Our Funders
  • Our Services
    • Over 60's >
      • Social & Health
      • Care & Repair
      • Befriending Services
      • Travel Assist
      • Senior Alert Scheme
    • Family Support
    • Coder Dojo
    • Low Cost Counselling
    • Play Therapy
    • Art Therapy
    • Carrigaline Women's Circle
    • Partners Services
  • Jobs/Volunteers
  • What's On
  • Contact Us
  • Useful Numbers
  • Publications
  • Donate